Its been a while since my last post. I have been trying to eat healthy for a while. I will share with you one recipe that is easy, healthy and super tasty !
Preparation Time : 5 mins
Cook Time:
15- 20 mins
Ingredients:
1. Ground chicken - 1/4 lb
2. Green Chillies / Jalapeno - 1 (minced)
3. Salt
4. Cilantro leaves
5. Coriander powder
6. Indian Masala (optional)
7. Ginger garlic paste - 1 tbsp
8. Red Pepper Powder - optional
9. Lemon - half
Method:
1. Add all the ingredients in a bowl and mix well.
2. Take a little piece of the blended meat and make a small ball and start pressing it on wooden board till its the size of burger patty. Make sure its not too thick or too thin.
3. If you have a grill, use the grill till the patties are cooked.
4. Else, use an oven. Turn it to the broil mode and cook the patties for about 15-20 mins. Turn them over after 10-12 mins so they are evenly cooked.
5. Serve with veggies of your choice.
6. Yogurt, Mint Chutney etc can be used as a dip
NOTE : if you are using an aluminum foil as a base while you cook in the oven, coat the foil with a little oil so the patties dont stick .
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